Weigh In record (no journal entry) for 29 November 2017
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120 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2017:
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1896 kcal
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Fat: 41.96g | Prot: 104.35g | Carbs: 289.34g.
Breakfast: Durazno, Tomates, Milanesa de Carne Frita. Lunch: Queso Parmesano (Rallado), Perejil, Ajo, Fideos. Dinner: Guiso de Lentejas, Papa Cocida. Snacks/Other: Durazno. more...
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3081 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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amirsalva's Weight History
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