Weigh In record (no journal entry) for 29 November 2017
|
68.7 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
1023 kcal
|
Fat: 45.79g | Prot: 19.69g | Carbs: 134.88g.
Breakfast: Kirschkuchen, Honig, Ferdi Fuchs Mini Leberwurst, Äpfel, Golden Toast Butter Toast. Snacks/Other: Lindt Lindor Unendlich Zartschmelzend Extra Dunkel. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schwarzekunst's Weight History
|