Weigh In record (no journal entry) for 29 November 2017
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72.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1777 kcal
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Fat: 75.25g | Prot: 69.76g | Carbs: 208.83g.
Lunch: Andros Compote Pomme Châtaigne, Pain, Carrefour Crème Légère Semi-Épaisse 18%, Crevette Cuite ou Grillée, Poireau Cuit, Spaghetti de Blé Entier (Cuit). Dinner: Auchan Pâté de Foie, Pain, Carrefour Blanc de Dinde, Haricots Verts. Snacks/Other: Poulain Chocolat Noir Extra, Dolce Gusto Marrakech Tea, Amandes. more...
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Losing 0.2 kg a Week
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poupettou's Weight History
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