LauraJayLive's Journal, 29 Nov 17

Weigh In record (no journal entry) for 29 November 2017
62.1 kg Lost so far: 0.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2017:
1668 kcal Fat: 88.02g | Prot: 84.13g | Carbs: 155.65g.   Breakfast: Welch's Grape Jelly, Peanut Delight Natural Creamy Peanut Butter, Nature's Own Honey Wheat Bread, Oh Yeah! One - Key Lime Pie. Lunch: Wise Foods BBQ Flavored Potato Chips, Avocados, Cucumber (with Peel), Publix Cut Okra. Dinner: Honey Mustard Dressing, HEB Black Eyed Peas. Snacks/Other: Oil Popped White Popcorn, GNC 100% Casein Protein, Peanut Delight Natural Creamy Peanut Butter, Kite Hill Almond Milk Yogurt. more...
1512 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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LauraJayLive's Weight History


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