Weigh In record (no journal entry) for 29 November 2017
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1285 kcal
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Fat: 31.17g | Prot: 58.98g | Carbs: 201.94g.
Breakfast: Monoprix Beurre Doux, Materne Confipote Figue, Café, Pain aux Céréales. Lunch: Mélange de Légumes (Surgelés), Pâtes (Cuites), Saumon. Dinner: Vinaigrette César, Concombre (avec Peau), Salade Verte, Pâtes (Cuites). more...
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Losing 0.3 kg a Week
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hellsbeth13's Weight History
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