Weigh In record (no journal entry) for 29 November 2017
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75.5 kg
Lost so far: 1.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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347 kcal
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Fat: 15.50g | Prot: 16.27g | Carbs: 38.17g.
Breakfast: Roggenbrot, Alpenmark Emmentaler, K-Classic Salami. Snacks/Other: Bonbon, Äpfel, Kräutertee. more...
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Losing 1.4 kg a Week
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traudele1961's Weight History
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