Weigh In record (no journal entry) for 29 November 2017
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1254 kcal
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Fat: 48.12g | Prot: 53.80g | Carbs: 152.87g.
Breakfast: Белый Хлеб, Гороховый Суп. Lunch: Белый Хлеб, Картофельная Запеканка с Фаршем. Snacks/Other: Pizza Mia Пицца с Колбасой, Зеленое Яблоко. more...
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Losing 0.5 kg a Week
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zara.240593's Weight History
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