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😊 jee!
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70.1 kg
Lost so far: 40.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1704 kcal
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Fat: 147.82g | Prot: 58.45g | Carbs: 19.29g.
Breakfast: Paulig Kahvi, Milbona Kuohukerma Laktoositon. Lunch: Paulig Kahvi, Pirkka Kuohukerma, Pohjolan Meijeri Smetana Laktoositon, Valio Voi, Rainbow Porsaan Ulkofileepihvi, Rainbow Jääsalaatti. Dinner: Valio Voi, Jalostaja Sian- ja Naudanliha Valmiste, Cabbage, Snellman Ylikypsä Pekoni, Kania Majoneesi, Fragata Kapris. Snacks/Other: Kara Kookoskerma, Green & Black’S Organic Cocoa Powder, Valio Kevytkerma 10%, Paulig Kahvi. more...
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Losing 0.2 kg a Week
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