Weigh In record (no journal entry) for 29 November 2017
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64.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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827 kcal
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Fat: 35.21g | Prot: 60.52g | Carbs: 69.27g.
Breakfast: Мёд, Белый Город Молоко 2.5%, Творог 5%. Lunch: Махеевъ Кетчуп, Морковь, Пекинская Капуста, Вареное Яйцо. Dinner: Семга на Пару, Простоквашино Сметана 10%, Овощи Гриль, Болгарский Перец. more...
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1997 kcal
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Exercise:
элипс - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 13.3 kg a Week
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mariwa.mah's Weight History
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