Weigh In record (no journal entry) for 29 November 2017
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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215 kcal
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Fat: 10.00g | Prot: 8.63g | Carbs: 24.48g.
Breakfast: Яйцо, Салат Щетка. more...
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Losing 1.4 kg a Week
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