Weigh In record (no journal entry) for 28 November 2017
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71.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1752 kcal
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Fat: 106.55g | Prot: 87.29g | Carbs: 102.49g.
Breakfast: Hesburger Hampurilainen, Maitokahvi, Valio Arki Juusto, Voi, Uotilan Perunalimppu. Lunch: Leipä, Voi, Leipä, Makula Kana-Caesarsalaatti. Dinner: Hesburger Burger-Salaatti. more...
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Gaining 1.0 kg a Week
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Tiittanen's Weight History
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