Weigh In record (no journal entry) for 28 November 2017
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56.2 kg
Lost so far: 1.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1065 kcal
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Fat: 53.79g | Prot: 76.01g | Carbs: 76.32g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Pistachio Nuts, Isagenix Ionix Supreme - Natural Fruit (Liquid). Lunch: Sargento Mozzarella Cheese Stick, Deli Sliced Ham, Isagenix AMPED Hydrate - Refreshing Grape (Stick), Isagenix Isagenix Greens (Powder), Isagenix IsaPro - Chocolate. Dinner: Lucerne Cottage Cheese Small Curd 4%. Snacks/Other: Kirkland Signature Organic Creamy Almond Butter, Isagenix Fiber Snacks - Peanut Chocolate Chew. more...
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Losing 3.8 kg a Week
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jeanette taylor's Weight History
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