Weigh In record (no journal entry) for 28 November 2017
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103.9 kg
Lost so far: 20.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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528 kcal
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Fat: 27.58g | Prot: 52.84g | Carbs: 20.22g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Café, Suco de Limão, Abacate, Clara de Ovo Cozida, Ovo Cozido. Lunch: Maminha, Repolho Verde Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca), Hortelã, Agrião, Alface de Folha Verde, Tomates Cereja. more...
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Gaining 1.4 kg a Week
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Lider Optimun's Weight History
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