Weigh In record (no journal entry) for 28 November 2017
|
90.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
391 kcal
|
Fat: 22.51g | Prot: 33.40g | Carbs: 14.34g.
Breakfast: Água. Lunch: Carne de Porco, Carne de Vaca Moída, Tomates, Repolho. Snacks/Other: Morangos. more...
|
Gaining 9.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rayssaferc's Weight History
|