traudele1961's Journal, 28 Nov 17

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Weigh In record (no journal entry) for 28 November 2017

75.7 kg Lost so far: 1.6 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2017:

1322 kcal

Fat: 59.53g | Prot: 78.87g | Carbs: 115.91g. Breakfast: K-Classic Salami, Laugenbrezeln, Alpenmark Emmentaler, Roggenbrot. Dinner: Fleischküchle. Snacks/Other: Orangen, Cappuccino, Haribo Erdbeeren, Bonbon. more...

2325 kcal

Exercise: Treadmill - 45 minutes, Resting - 23 hours and 15 minutes. more...

Gaining 0.1 kg a Week

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traudele1961's Journal, 28 Nov 17

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traudele1961's Weight History