maluares_cavi's Journal, 28 Nov 17

Weigh In record (no journal entry) for 28 November 2017
61 kg Lost so far: 6.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2017:
1798 kcal Fat: 117.34g | Prot: 90.52g | Carbs: 103.84g.   Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Xilitol, Da Colônia Pasta Integral de Amendoim, Scala Queijo Colonial, Molho Pesto, Limão, Sadia Mussarela, Ciabatta, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Verde Facil Legumes para Yakissoba, Pêssegos, Sonda Ameixa Vermelha. more...
Losing 0.9 kg a Week

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maluares_cavi's Weight History


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