Weigh In record (no journal entry) for 28 November 2017
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90.3 kg
Lost so far: 3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1387 kcal
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Fat: 49.70g | Prot: 74.37g | Carbs: 157.70g.
Breakfast: Muffin aux Pépites de Chocolat, Oeuf (Entier), Isla Délice Délice de Poulet. Dinner: Carrefour Comté, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pois Chiches Secs Cuits, Choux Cuits, Escalope de Poulet, Saint Agur Crème de Saint Agur, Auchan Baguette de Pain Classique. Snacks/Other: Datte, Fromage A Tartiner, Auchan Baguette de Pain Classique. more...
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Gaining 3.5 kg a Week
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