Weigh In record (no journal entry) for 28 November 2017
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47.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 28 November 2017:
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1281 kcal
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Fat: 62.06g | Prot: 66.63g | Carbs: 120.93g.
Breakfast: Pudliszki Koncentrat Pomidorowy, Biedronka Masło Ekstra, Jajko. Lunch: Tolonis Jogurt Typu Greckiego Naturalny 2%, Cynamon, Jabłko, Jabłko, Cynamon, Tolonis Jogurt Typu Greckiego Naturalny 2%, Jabłko, Mlekovita Mleko 1,5%. Dinner: Bakalland Orzechy Wloskie, Tesco Pestki Dyni Łuskane. more...
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steady weight
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ejsidisi's Weight History
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