Weigh In record (no journal entry) for 29 November 2017
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1668 kcal
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Fat: 74.19g | Prot: 65.12g | Carbs: 201.60g.
Breakfast: Обычные Блины, Lindt Горький Шоколад 85%, Чай, Геркулесовая Каша на Молоке, Сметана . Lunch: Куриное Филе, Му-Му Лапша с Овощами, Mars Мороженое. Dinner: Мороженое. Snacks/Other: Чай с Сахаром, Картофельное Пюре, Тушенка. more...
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Losing 2.8 kg a Week
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naumenko1704's Weight History
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