Weigh In record (no journal entry) for 28 November 2017
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41.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1033 kcal
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Fat: 5.89g | Prot: 110.84g | Carbs: 141.06g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Nestlé Ricoré, Pain aux Céréales, Bjorg Galettes de Maïs, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Rutabaga, Tomates, Carottes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Amora Cornichons Croq'doux, Salade Verte. Snacks/Other: Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1402 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Standing - 1 hour and 30 minutes, Driving - 2 hours and 4 minutes, Working - 4 hours and 30 minutes, Resting - 7 hours and 36 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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beatriceboscus's Weight History
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