Weigh In record (no journal entry) for 27 November 2017
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93 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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830 kcal
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Fat: 18.66g | Prot: 53.66g | Carbs: 108.74g.
Breakfast: Nutella Nutella, Baguette. Lunch: Escalope de Poulet, Purée de Pommes de Terre. Dinner: Maggi Soupe de Tomates aux Vermicelles, Concombre (Pelé). more...
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Losing 0.2 kg a Week
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