Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Susie7811
Journal
10 May 12
Susie7811's Journal, 10 May 12
Susie7811's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2012
54.0 kg
Lost so far:
7.3 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2012:
965 kcal
Fat: 23.12g | Prot: 42.82g | Carbs: 152.76g.
Breakfast:
Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee with Milk.
Lunch:
Special K Protein Meal Bar - Honey Almond.
Dinner:
6" Club.
Snacks/Other:
Original Fruit Skittles (Fun Size), Bananas , Vanilla Frozen Yogurts (Soft Serve) .
more...
1786 kcal
Exercise:
Exercise machine (fast) - 50 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Susie7811's Weight History
View Complete History