Weigh In record (no journal entry) for 28 November 2017
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83.6 kg
Lost so far: 9.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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198 kcal
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Fat: 10.48g | Prot: 8.95g | Carbs: 17.28g.
Breakfast: Холодный Кофе с Молоком и Сахаром, Белый Замок Сметана 10%, Солнцепек Сырники. more...
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Losing 1.1 kg a Week
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markysha14's Weight History
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