Weigh In record (no journal entry) for 28 November 2017
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82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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975 kcal
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Fat: 25.55g | Prot: 69.80g | Carbs: 122.12g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Зубатка, Зубатка, Борщ. Dinner: Кефир, Бананы, Красные Яблоки, Травяной Чай. Snacks/Other: Сыр Адыгейский, Milky Way Minis, Чай с Лимоном. more...
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Gaining 0.7 kg a Week
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sgreznikova's Weight History
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