Weigh In record (no journal entry) for 28 November 2017
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68.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1665 kcal
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Fat: 101.87g | Prot: 64.29g | Carbs: 126.41g.
Breakfast: Финик, Пирожное Корзиночка, Кофе. Lunch: Олимп Пельмени Мясные, Интелл Финики, Гречка с Тушенкой. Dinner: Бабкины Семечки Семечки. more...
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Losing 0.7 kg a Week
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