Weigh In record (no journal entry) for 28 November 2017
|
44.1 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
500 kcal
|
Fat: 13.87g | Prot: 66.02g | Carbs: 26.75g.
Breakfast: Вареное Яйцо. Lunch: Домик в деревне Творог 0,1%. Dinner: Княгинино Кефир Обезжиренный. Snacks/Other: Брокколи, Куриная Грудка Отварная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana_____Bran's Weight History
|