Weigh In record (no journal entry) for 27 November 2017
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60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1511 kcal
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Fat: 90.59g | Prot: 110.74g | Carbs: 58.22g.
Snacks/Other: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída, Ovo Cozido, NewNutrition Pasta de Amendoim Integral, Nestlé Aveia em Flocos Finos, Marilan Magic Toast Multi Cereais. more...
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Gaining 0.2 kg a Week
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