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HoraceBrigthside
Journal
27 Nov 17
HoraceBrigthside's Journal, 27 Nov 17
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Weigh In record (no journal entry) for 27 November 2017
73.4 kg
Lost so far:
9.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2017:
2188 kcal
Fat: 99.58g | Prot: 96.10g | Carbs: 230.90g.
Breakfast:
Tacos de Barbacoa.
Lunch:
Guten Cortadillo, Frijoles Refritos, Queso Panela, Café con Leche, Tortillas de Maíz.
Dinner:
Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza.
Snacks/Other:
Marinela Barritas de Piña.
more...
2058 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.3 kg a Week
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HoraceBrigthside's Weight History
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