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Annabelle966
Journal
27 Nov 17
Annabelle966's Journal, 27 Nov 17
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Weigh In record (no journal entry) for 27 November 2017
53.2 kg
Lost so far:
0.6 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2017:
1611 kcal
Fat: 73.54g | Prot: 55.71g | Carbs: 181.29g.
Breakfast:
Great Value Vanilla Stirred Yogurt, Beatrice 2% Milk, General Mills Fruity swirls cereal, Lindt Excellence 70% Cacao.
Lunch:
Dole Caesar Salad, Domino's Pizza Pepperoni Pizza (Large).
Dinner:
불족발, Farmers Market Banana Chocolate Chunk Muffin.
more...
189 kcal
Exercise:
Treadmill - 16 minutes, Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 14 minutes.
more...
Losing 0.4 kg a Week
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Annabelle966's Weight History
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