Weigh In record (no journal entry) for 27 November 2017
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57.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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2071 kcal
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Fat: 73.66g | Prot: 94.20g | Carbs: 255.28g.
Breakfast: Aceite de Oliva, Clara de Huevo, Huevo, AdeS Leche de Soya, Coffee-Mate Sustituto de Crema en Polvo, Café, Jugo Verde. Lunch: Pollo con Arroz de Hainan. Snacks/Other: Palomitas de Maíz, Ciruela. more...
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1421 kcal
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Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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