Weigh In record (no journal entry) for 27 November 2017
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101.2 kg
Lost so far: 2.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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3517 kcal
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Fat: 137.42g | Prot: 140.75g | Carbs: 417.66g.
Lunch: Spaghetti Bolognese. Dinner: Dulano Hähnchenfleisch im Eigenen Saft, Gutes aus der Bäckerei Das Weißbrot, Mischbrot, Ei, Ja! Delikatess Hähnchenbrust, Ja! Käseaufschnitt. Snacks/Other: Harry Körner Balance Sandwich, Rokoma Brombeerkonfitüre, Salvita Eukalyptus Menthol, Seeberger Mandeln, Äpfel, Mandarine, Conradl Apfel-Streuselkuchen. more...
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Gaining 0.7 kg a Week
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combatiente's Weight History
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