Weigh In record (no journal entry) for 27 November 2017
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56.4 kg
Lost so far: 9.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1133 kcal
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Fat: 67.60g | Prot: 82.37g | Carbs: 51.19g.
Breakfast: Café (Infusão), Pão Low Carb, Frimesa Queijo Mussarela, Essential Foods Xylitol. Lunch: Estrogonofe de Frango. Dinner: Akio Tapioca (Goma de Mandioca Hidratada), Salsaretti Molho de Tomate, Queijo Mozzarella, Ovo. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.1 kg a Week
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camilagandrade's Weight History
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