Weigh In record (no journal entry) for 27 November 2017
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61 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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638 kcal
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Fat: 6.29g | Prot: 74.82g | Carbs: 73.41g.
Breakfast: Kiwi, Harry's Pain de Mie Complet (42g), Isla Délice Délice de Poulet, Bjorg Flocons d'avoine Nature Bio, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Auchan Fromage Blanc 0%. Dinner: Soupe de Légumes, Le Gaulois Escalope de Dinde. Snacks/Other: Banane. more...
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2543 kcal
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Exercise:
CX - 1 hour, Body Combat - 45 minutes, Body Pump - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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karima3127's Weight History
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