vamosctm's Journal, 27 Nov 17

Weigh In record (no journal entry) for 27 November 2017
87.1 kg Lost so far: 9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:
1248 kcal Fat: 34.55g | Prot: 71.18g | Carbs: 170.78g.   Breakfast: Huevo Cocido. Lunch: Durazno, Tomates, Fideos de Arroz (Cocidos). Dinner: Tomates, Frutillas, Pepino (Pelado). Snacks/Other: Danone Yogurt Griego Natural, Ciruelas Deshidratadas, Quaker Avena Instantánea, Regimel Yogurt Natural, Plátano, Huevo Cocido, Pechuga de Pollo. more...
Gaining 1.9 kg a Week

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vamosctm's Weight History


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