Weigh In record (no journal entry) for 27 November 2017
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85.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1259 kcal
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Fat: 19.70g | Prot: 77.89g | Carbs: 196.17g.
Breakfast: Honig, Kerrygold Butter, Kaufland Rosenbrötchen Dunkel. Lunch: Yokebe Classic mit Bienenhonig. Dinner: Himbeeren, REWE Bio Ahornsirup, Aldi Milch 1,5%, Ja! Magerquark. Snacks/Other: Kohlrabi, Gala Äpfel, Corny Free Schoko, Honig. more...
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2094 kcal
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Exercise:
Sitting - 3 hours, Driving - 40 minutes, Resting - 5 hours and 10 minutes, Sleeping - 10 hours, ausmisten - 4 hours and 30 minutes, Housework - 40 minutes. more...
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Gaining 1.4 kg a Week
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patch20278's Weight History
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