vinirocha's Journal, 27 Nov 17

Oh Glória....rumo aos 75....😁🙌🙌🙌
82.9 kg Lost so far: 2.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:
820 kcal Fat: 48.84g | Prot: 49.98g | Carbs: 42.67g.   Breakfast: Hershey's Chocolate Ao Leite Extra Cremoso, Sadia Pizza de Calabresa, Café (Infusão). Lunch: Omelete ou Ovos Mexidos com Queijo, Seara Linguiça Toscana, Carne de Porco do Lombo (Filé), Couve Refogada, Salada de Agrião, Subway Tomate, Alface. Dinner: Ovo Mal Cozido. Snacks/Other: Polenguinho Polenguinho Light. more...
2037 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vinirocha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.