Weigh In record (no journal entry) for 27 November 2017
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41.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1144 kcal
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Fat: 9.31g | Prot: 122.52g | Carbs: 147.16g.
Breakfast: Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Bjorg Galettes de Maïs, Pain aux Céréales, Nestlé Ricoré, Tassimo Petit Déjeuner, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Pain aux Céréales, Betteraves, Rutabaga, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes. Dinner: Amora Cornichons Croq'doux, Huîtres, Salade Verte. Snacks/Other: Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1373 kcal
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Exercise:
Desk Work - 2 hours, Driving - 2 hours and 1 minute, Working - 4 hours and 30 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 7 hours and 54 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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beatriceboscus's Weight History
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