Weigh In record (no journal entry) for 27 November 2017
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58.7 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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839 kcal
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Fat: 15.74g | Prot: 24.87g | Carbs: 153.48g.
Breakfast: Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Komkommer (Geschild), Valblanc Kruidenkaas, Appels, Volkoren Brood. Snacks/Other: LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 1.8 kg a Week
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