Weigh In record (no journal entry) for 27 November 2017
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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2881 kcal
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Fat: 122.69g | Prot: 223.73g | Carbs: 221.42g.
Breakfast: Biotech USA Iso Whey Zero, Magerquark. Lunch: Kaufland Milchbrötchen, Mandarine, Kinder Milchschnitte, Milka Alpenmilch. more...
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Gaining 0.8 kg a Week
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Juliendiamant's Weight History
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