Weigh In record (no journal entry) for 27 November 2017
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1807 kcal
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Fat: 79.10g | Prot: 54.48g | Carbs: 224.34g.
Breakfast: Elma. Lunch: Kızarmış Keçi, Zeytinyağlı Enginar, Milka Sütlü Çikolata, Beyaz Pide Ekmeği, Sade Mısır Cipsi. more...
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Losing 1.2 kg a Week
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Guzidemertcan's Weight History
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