Weigh In record (no journal entry) for 27 November 2017
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61.6 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1419 kcal
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Fat: 56.72g | Prot: 78.75g | Carbs: 150.92g.
Breakfast: Honey, Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Grated Cheddar Cheese, Mayonnaise, Albany Brown Bread. Dinner: Baked Sweetpotato (Peel Not Eaten), Green Peas (Frozen), Fried Battered Fish, Baked Sweetpotato (Peel Not Eaten), Green Peas (Frozen), Fried Battered Fish. Snacks/Other: Melon, Cappuccino. more...
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Gaining 0.7 kg a Week
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judylee08's Weight History
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