Weigh In record (no journal entry) for 08 April 2010
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132.4 kg
Lost so far: 12.7 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 40.86g | Prot: 133.82g | Carbs: 312.37g.
Breakfast: Sugar, Powdered Creamer, Coffee (Brewed From Grounds), French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: wheat bagel, Fresh Mixers Sesame Teriyaki Chicken. Dinner: bbq sauce, Chicken Breast, broc, Long Grain & Wild Rice. more...
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Losing 4.4 kg a Week
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Blawson02's Weight History
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