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Susah sekali move on dari gorengan penyebab perut buncit.... Maaaaannnnn
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1117 kcal
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Fat: 43.01g | Prot: 67.05g | Carbs: 115.35g.
Breakfast: Bakwan, Kapal Api Grande. Lunch: Putih Telur Matang, I-Rice Beras Merah. Dinner: Good Day Cappuccino, Lontong, Chuba Keripik Singkong Rasa Balado, Sate Padang. more...
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steady weight
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 Comments
bener bgt ini.. tapi setidaknya dikurangi pelan2 baru stop
26 Nov 17 by member: mlrnd
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