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pelan2 ngiri yaaa
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78 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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521 kcal
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Fat: 19.14g | Prot: 33.66g | Carbs: 58.32g.
Dinner: Mentimun (dengan Kulit), Daging Dada dan Kulit Ayam (Ayam Pedaging), Tempe Goreng, Finna Food Sambal Terasi Uleg, Ultra Milk Low Fat Hi-Calcium Milk. Snacks/Other: Apel. more...
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Losing 1.0 kg a Week
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desiindri's Weight History
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