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Сегодня без простых!
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55.4 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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199 kcal
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Fat: 12.77g | Prot: 29.36g | Carbs: 19.30g.
Breakfast: Арахис, Dr. Korner Хлебцы Черничный Злаковый Коктейль, Омлет 1 Желток и 2 Белка 1С, Американо, Nordic Овсяные Хлопья. more...
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Gaining 2.1 kg a Week
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ira.kiseleva's Weight History
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