Weigh In record (no journal entry) for 26 November 2017
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96.2 kg
Lost so far: 15.4 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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221 kcal
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Fat: 0.48g | Prot: 4.55g | Carbs: 47.71g.
Dinner: Riz Blanc. more...
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Gaining 7.7 kg a Week
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