Weigh In record (no journal entry) for 26 November 2017
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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2279 kcal
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Fat: 131.72g | Prot: 89.65g | Carbs: 181.72g.
Breakfast: Kaviar, Bregott Mellan, Rostat Fullkornsbröd, Arla Mellanmjölk 1,5%, Oboy O'boy Portion. Dinner: Vispgrädde, Bärpaj, Skogaholm Lantbröd Olivolja, Harvest Basket Potato Wedges, Bearnaisesås, Biff. more...
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2078 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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evelinaegdahl's Weight History
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