Weigh In record (no journal entry) for 20 November 2017
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62 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2017:
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1072 kcal
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Fat: 61.70g | Prot: 74.68g | Carbs: 56.73g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Mamão. Lunch: Alface, Cenouras, La Violetera Azeitonas Verdes, Qualitá Tomate Cereja, Palmito, Ovo (Inteiro). Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Vigor Iogurte Grego Frutas Amarelas. more...
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CassianaFreitas's Weight History
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