Weigh In record (no journal entry) for 26 November 2017
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48 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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445 kcal
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Fat: 4.99g | Prot: 87.79g | Carbs: 12.53g.
Lunch: Pêche Océan Colin d'alaska, Tomates, Pêche Océan Colin d'alaska. Dinner: Florette Laitue Iceberg, Charal Bifteck. more...
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2015 kcal
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Exercise:
Reading - 1 hour and 30 minutes, Abdominal (Sit Ups) - 20 minutes, Walking (exercise) - 5.5/kph - 2 hours, Sitting - 3 hours and 30 minutes, Studying - 6 hours, Sleeping - 8 hours and 30 minutes, Resting - 2 hours and 10 minutes. more...
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Losing 6.5 kg a Week
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JustineVM's Weight History
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