Weigh In record (no journal entry) for 26 November 2017
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112.6 kg
Lost so far: 15.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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2482 kcal
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Fat: 99.00g | Prot: 74.25g | Carbs: 318.46g.
Lunch: Reisfleisch. Dinner: Heißer Kakao (aus Vollmilch), Ciabatta, Bratwurst, Flammkuchen. Snacks/Other: Choceur Crispy Bits, Alvara Cola Mix, Plätzchen. more...
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Gaining 0.3 kg a Week
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Florian Reichardt's Weight History
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